"You are what you think"
MENTALCOACHING
Mental coaching is a practice-oriented method for the targeted development of social skills and your own ability to reflect. I support you in shaping change and development processes in order to further develop your personal resources as well as to manage and achieve your goals in an autonomous and focused way.
The difference between coaching and hypnosis is that during coaching we only work in light relaxation and we will meet regularly for several weeks.
The following topics can be dealt with in coaching:
- Solving relationship problems
- Supporting your own strengths
- Overcoming crises
- Personality development
- Finding goals / achieving goals
- Strengthening self-confidence
- Reducing stress
- Becoming happier
- More satisfaction
- etc.
In a personal conversation, I address your individual concerns and identify your needs. Based on this, I create an individual coaching programme for you.
CONSULTATION
Individual, for couples or families. Solution-focused.
In personal counselling, I advise and accompany you in difficult personal, family and social problem situations and/or support you, for example, in administrative matters such as clarifying insurance issues (AHV, IV, health insurance, etc.). If necessary, I work together with other institutions.
Individual, for couples or families. Solution-focused.
In einer persönlichen Beratung berate und begleite ich dich in schwierigen persönlichen, familiären und sozialen Problemsituationen und/oder unterstütze dich bei administrativen Belangen wie Klärung von Versicherungsfragen (AHV, IV, Krankenkasse etc). Nach Bedarf arbeite ich mit anderen Institutionen zusammen.
PRICE
SINGLE SESSION
Fr. 150.- per hour
PACKAGE DEAL
Da der Coachingprozess ca. 5 Sitzungen in rund 3 bis 4 Monaten umfasst, empfehle ich dir das Pauschalangebot zu buchen
Fr. 600.- for 5 sessions of 60 minutes each
SINGLE SESSION
Fr. 150.- per hour
PACKAGE DEAL
As the coaching process takes about 5 sessions in around 3 to 4 months, I recommend you book the package deal.
Fr. 600.- for 5 sessions of 60 minutes each
CONSULTATION
Do you have any questions? Then please do not hesitate to contact me for a free telephone conversation.
QUALIFIED AND PROFESSIONAL
I am a qualified social pedagogue FH and have successfully completed my bachelor's degree at the University of Applied Sciences in Sieders. I completed my training as a mental coach at Mindventure.
